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Eri's Protein Shake

· Eri's Fit Kitchen

INGREDIENTS:

Protein shake:

Dymatize gourmet vanilla/ plant fusion rich chocolate
* 1 scoop of protein 30 grams
* 1 cup unsweetened almond milk
* 1 Tbsp organic powered peanut butter
* 4 medjool organic dates
* 1 Tbsp Sweet nibs cacao
* 1 Tbsp organic hemp seeds
* 1/2 banana or 1/2 cup blueberries optional
* Crushed ice

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